About a year ago, I was finishing up teaching a live class on InsightTimer. As I closed up the session, I was overtaken by the love in the community. I then started thinking about the people in my life whom I loved - friends, partners (old and new), family, neighbours, colleagues, students, teachers, and total strangers.
As I sat there feeling so much love, this meditation practically wrote itself.
When that happens, I assume that it is coming from another place… that it is actually a message from the Universe to You. 💕
✨ For more information about Katrina Bos, please visit katrinabos.ca for courses, books, and consultations AND SatyaYogaAcademy.org for her yoga classes and upcoming trainings. ✨
💕 Happy Love Day to You 💕