Thoughts are interesting because, on the one hand, our brain is always active, which is normal. However, there are many times when those thoughts aren't actually in the present moment jumping us to entirely different timelines. Sometimes our thoughts become so huge and convincing that they feel like reality. These are two examples of when our thoughts actually keep us from living our real lives. Let's explore these more so that we can live in the moment and really love our lives!
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How to Not Let Thoughts Get in the Way of Your Life