Let's explore our shadow self: the parts of us that we judge, condemn and wish weren't true. But all of this must also be woven into who we are if we are to be whole. One of my favourite teachers always said that it is through our shadow that our light shines. Let's explore that!
✨ How to stop the inner battle between our supposed “good” and “bad” sides
✨ What beliefs within you are not yours about what’s “bad”?
✨ What we bury controls us unconsciously
✨ What about the aspects of ourselves that we DO want to change?
✨ How does our light shine through these journeys?
For more information about my books, courses, and consultations, please visit katrinabos.ca & SatyaYogaAcademy.org.
Integrating Our Shadow & Light Selves