Discussion about this post

User's avatar
Lisa's avatar

Thanks for this eye-opener. I realized that without being aware that I'm doing it, it is so easy to keep reliving episodes from my life that I have made it through and would never want to go back to. Yikes! I will be working to recognize when this happens and change my thoughts and actions to something present and more positive. Love your insightful writings, Katrina!

Expand full comment
Karen C.'s avatar

So beautifully said. My past has been popping up a lot this week. I quickly recognize it and do something that brings me joy!

Expand full comment

No posts