The Importance of Healthy Anger

What it is, what it isn't, and why it is so necessary for our happiness

What is the positive role of anger in our lives? How does it keep us on our path? How does it enforce boundaries and ensure healthy relationships? Some people are easily angered which has given anger a bad rap. So, why is anger so important - especially for really nice people?

🔥 Why anger hasn't been allowed for the past couple of millennia
🔥 How rage and adult temper tantrums are not anger
🔥 Being sullen and always irritable isn't anger
🔥 What are healthy anger responses?
🔥 How does anger energize and empower us?
🔥 Why is anger an important part of our emotional intelligence
🔥 How to create a calm centre inside our natural anger responses


WOULD YOU LIKE TO LEARN MORE ABOUT ANGER? I will be launching a new online/live course where we will dive deeply into all of these topics. If you are interested in joining us, please join my email list at to be notified when our course launches this spring!

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