Many of us would like to have things be different in our lives - our health, happiness, relationships, community, and inner peace. The challenge is that for things to change, WE must change. Nothing changes with a 2-week diet or exercise regimen. Nothing changes when we read a great book or realize something profound. It is in the details of our lives that change happens - permanent and for the long term. Let's chat about how we can make the right changes that take us in the direction of our true lives... for the rest of our lives.
To find out more about Katrina’s books, online courses, 1-1 consultations, and trainings, please visit katrinabos.ca. 😊
Change is Necessary for Change to Happen.