Exploring Our Human Potential
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Healing Trauma with Kundalini Yoga
"You are so stressed", the lovely Chinese Medicine doctor said to me yesterday.
Jun 25
•
Katrina Bos
4
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Healing Trauma with Kundalini Yoga
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2
April 2025
My Red Light Meditation
A whole new joy in slowing down
Apr 4
•
Katrina Bos
4
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My Red Light Meditation
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March 2025
Creating Safe Relationships
When do you think this will be normal?
Mar 2
•
Katrina Bos
3
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Creating Safe Relationships
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1
February 2025
We Can Live in Bliss... any time
Is bliss really a choice?
Feb 27
•
Katrina Bos
6
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We Can Live in Bliss... any time
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How to Love Deeply Without Attachment
We are told that we must learn to live without attachment.
Feb 14
•
Katrina Bos
10
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How to Love Deeply Without Attachment
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3
14:14
January 2025
What Are You Paying Attention To?
Escaping the Dream and Creating our Own True Life
Jan 20
•
Katrina Bos
5
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What Are You Paying Attention To?
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Finding Your Personal Well-spring
How do you rejuvenate from within?
Jan 13
•
Katrina Bos
10
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Finding Your Personal Well-spring
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1
December 2024
Keeping the True Peace this Christmas
It's okay to avoid conflict... unless we're supporting a false reality
Dec 20, 2024
•
Katrina Bos
5
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Keeping the True Peace this Christmas
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2
September 2024
Loving People As they Are
A morning meditation
Sep 28, 2024
•
Katrina Bos
7
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Loving People As they Are
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3
Live & Help Live
The sky is lit up by constellations, not single stars
Sep 15, 2024
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Katrina Bos
3
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Live & Help Live
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Ending Prolonged Wars with Others
Becoming free to breathe fully again
Sep 12, 2024
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Katrina Bos
8
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Ending Prolonged Wars with Others
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Living in the Joyful Possibility of Today
Releasing the past - no matter how difficult it was
Sep 11, 2024
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Katrina Bos
9
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Living in the Joyful Possibility of Today
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2
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